The secret of sex sublimation and Oordhvareta Yogi
by Swami Sivananda
According to Yogic science, semen exists in a subtle form throughout the whole body. It is found in a subtle state in all the cells of the body. It is withdrawn and elaborated into a gross form in the sexual organ under the influence of the sexual will and sexual excitement.
A Yogi always directs his attention to the accumulation of this divine energy by unbroken chastity.
A Yogi always directs his attention to the accumulation of this divine energy by unbroken chastity.
In Yoga, it is called Oordhvaretas. An Oordhvareta Yogi is one in whom the seminal energy has flown upwards into the brain as Ojas Shakti. There is now no possibility of the semen going downwards by sexual excitement.
An Oordhvareta Yogi not only converts the semen into Ojas, but checks through his Yogic power, through purity in thought, word and deed, the very formation of semen by the secretary cells of the testes or seeds. This is a great secret.
Allopaths believe that even in an Oordhvareta Yogi, the formation of semen goes on incessantly and that the fluid is reabsorbed into the blood. This is a mistake. They do not understand the inner Yogic secrets and mysteries. They are in the dark. Their Drishti or vision is concerned with the gross things of the universe.
The Yogi penetrates into the subtle hidden nature of things through Yogic Chakshu (the inner vision of wisdom). The Yogi gets control over the astral nature of semen and thereby prevents the formation of the very fluid itself.
The body of a man who is truly an Oordhvaretas has the scent of a lotus. A man who is not a Brahmachari, in whom gross semen is formed, may, on the other hand, smell like a buck goat.
The semen dries up in those who practice Pranayama seriously. The semen-energy ascends up to the brain. It is stored up as Ojas Shakti or spiritual energy and comes back as Amrita or nectar.
The process of sex sublimation is extremely difficult. It demands constant and protracted Sadhana and perfect discipline. That Yogi who has achieved perfect sublimation has perfect control over lust.
Complete sublimation is achieved through ceaseless meditation on Atman and Self-realization. That Yogi or Jnani who has attained the highest Nirvikalpa Samadhi, in whom the seeds of Samskaras are fried in toto, can claim to be a perfect Oordhvaretas or one who has complete sex sublimation. There is no fear of his downfall. He is perfectly safe. He will be absolutely free from impurity. This stage is a very high stage. A microscopic minority only have attained this sublime exalted state. Sankara, Dattatreya, Jnana Deva of Alandi and others reached this stage.
There is another sect called "Dhiryaretas", or those persons, who, previously a prey to lustful thoughts and deviated from Brahmacharya, later take to the practice of strict celibacy. Such a person, if he practices strict celibacy for twelve years, can acquire superhuman powers. Medha Nadi or Buddhi Nadi is formed in him. By means of this, he can have retentive memory of anything as long as he lives, and he will be in a position to learn all kinds of subjects.
By observance of unbroken Brahmacharya in thought, word and deed for a period of full twelve years, one is bestowed even with the vision of God, if one aspires for it. He can solve the most abstruse and complicated problems easily. But, this kind of observance should commence before the thirty-second or the thirty-fourth year.
That Yogi who has disciplined himself through ceaseless protracted Sadhana, continuous meditation, Pranayama and Atmic Vichara, the practice of Sama, Dama, Yama and Niyama, is also safe, although he has not attained the stage of perfect sex sublimation. Women will hold no attraction for him. He has thinned out his mind. The mind is starved to death. It cannot raise its hood. It cannot hiss.
Total sublimation is difficult, yet not impossible
The process of sex sublimation is very difficult, and yet, it is most necessary for the aspirant in the spiritual path. It is the most important qualification for the Sadhaka, be he in the path of Karma Yoga, Upasana, Raja Yoga or Vedanta.
It is a fundamental prerequisite for an aspirant. If one has this qualification or merit, all other merits will come and cling to him. All good qualities will come by themselves. You must achieve this at any cost. You will surely attempt this in future births. But why not now?
The total annihilation of the sexual desire is the ultimate spiritual ideal. Complete sublimation alone will make you free. But, perfect sublimation can hardly be achieved within a day or two. It demands continuous struggle with patience and perseverance for some time.
Even the householders should keep the above ideal before them and try to realize it gradually. If the state of perfect sublimation is attained, there will be purity in thought, word and deed. No sexual thought will enter the mind at any time.
It is through constant Vichara and Brahma-Bhavana that the mind has to be weaned from lustful thoughts and tendencies. You must remove not only the sexual craving and the sexual impulses, but also the sex attraction.
Think of the miseries that you get from a married life with its various entanglements and bondage. Make the mind understand by repeated autosuggestion and hammering that sexual pleasure is false, worthless, illusory and full of pain. Place before the mind the advantages, bliss, power and knowledge of a spiritual life. Make it understand that the exalted, eternal life is in the immortal Atman.
When it hears constantly these suggestions, it will slowly leave off its old habits. The attraction for sex will slowly die. Then only real sex sublimation will take place. Then only you will become an Oordhvareta Yogi.
There are two kinds of force in the mind, namely, hostile or antagonistic force and friendly or favourable force. Passion is a hostile force that drags you down. Pure reason is a favourable force that elevates you and transmutes you into Divinity. Develop, therefore, my child, pure reason to get unalloyed bliss and supreme Brahmic knowledge. Passion will die by itself.
Sex sublimation is within your reach if you wish to attain it. The path is quite clear, straight and easy if you understand it and if you apply yourself with patience, perseverance, determination and strong will, if you practice discipline of the Indriyas, right conduct, right thinking, right acting, regular meditation, assertion, auto-suggestion and enquiry of "Who am I?". Atman is sexless. Atman is Nirvikara. Feel this. Can there be any trace of lust or impurity in the etemal, pure Atman?
Glory to those Yogis who have attained Oordhvaretas or full sex sublimation and who are resting in their own Svarupa!
May we all practice perfect celibacy through the practice of Sama, Dama, Viveka, Vichara, Vairagya, Pranayama, Japa and Dhyana and reach the goal of life!
May the Indweller of our hearts grant us spiritual strength to control the Indriyas and the mind!
May we all become full Oordhvareta Yogis like Sankara and Jnana Dev of yore!
May their blessings be upon us all!