Mind is Atma-Sakti. Mind is a bundle of Vasanas
(desires) and Sankalpas (thoughts, imaginations). Mind is a bundle of
Raga-Dvesha (likes and dislikes). Annihilation of mind is Manonasa.
Manolaya is temporary absorption of the mind. This
cannot give Moksha. The mind can come back again and wander in sensual objects.
Manonasa alone can give release or Moksha.
Vichara
How is the mind purified, brought under control and
how are its activities stopped and how is it annihilated? Here are some useful
and practical points. Mind can be controlled and annihilated by Vichara or
enquiry of 'Who am I?. This is the best and most effective method. This will
annihilate the mind. This is the Vedantic method. Realise the unreality of the
mind through philosophical thinking.
Slay the ego
Eradicate the feeling of egoism. Ego is the seed of
the tree of mind. ’I’ thought is the source of all thoughts. All thoughts are
centred on the little ‘I’. Find out what the little ‘I’ is. This little ‘I’
will dwindle into an airy nothing. It will be absorbed in the infinite ‘I’ or
Parabrahman, the source for the little ‘I’ or Ahankara (egoism).
The Sun of Self-realisation is fully seen when the
cloud of ego disappears.
Vairagya
Vairagya (dispassion) is another method for
annihilating mind. It is distaste for objects of sense-pleasures by finding out
the defects in the sensual life. Objects are perishable. Sensual pleasure is
momentary and illusory.
Abhyasa
Abhyasa or practice is another method. Concentrate the
mind by fixing it on Brahman. Make it steady. Abhyasa is ceaseless meditation.
This leads to Samadhi.
Non-attachment
Asanga or non-attachment is a sword to destroy the
mind. Take the mind away from objects.
Detach. Attach. Detach it from the objects. And attach
it to the Lord. Do this again and again. The essence of the seed of the sprout
of world experience, which is desire, can be destroyed by the fire of
non-attachment.
Vasana-kshaya
Vasana-Kshaya is another method. Vasana is desire.
Renunciation of desires leads to Vasana-Kshaya (Annihilation of subtle desires). This will lead to annihilation
of mind (Manonasa). Desire for objects of pleasure is bondage; giving it up is
emancipation. Desire is the most essential nature of the mind. Mind and egoism
are synonymous.
Pranayama
Vibration of Prana causes movement of the mind. It
gives life to the mind. Pranayama or control of Prana will stop the activities
of the mind. But it cannot destroy the mind to its roots like Vichara.
Control the thoughts
Control the thoughts or Sankalpas. Avoid imagination
or day-dreaming. The mind will be annihilated. Extinction of Sankalpas alone is
Moksha or release. The mind is destroyed when there is no imagination. The
experience of the world illusion is due to your imagination. It vanishes away
when imagination is completely stopped.
Renunciation
Mental renunciation of possessions is another method.
The absolute experience can also be realised if you learn to be in a state of
thought-suspending Samadhi.
Be balanced
Attainment of equanimity is another method. Be
balanced in pain and pleasure, heat and cold, etc.
He alone experiences everlasting peace and eternal
bliss who has transcended the mind and rests in his own Satchidananda Atman.
Devotion and service
Japa, Kirtan, prayer, devotion, service of Guru and
study are also means to annihilate the mind.
Peace love harmony