Monday, November 4, 2024
THE MENTAL AND THE VITAL EGO ~ Sri Aurobindo
Wednesday, October 30, 2024
Nirvana and ego - Sri Aurobindo
Saturday, October 26, 2024
How To Eradicate the Ego and get Self-realization. ~ Swami Sivananda
How To Eradicate the Ego and get Self-realization
by Swami Sivananda
The deep roots of Ego (Ahankara) should be burnt by the fire of knowledge (Jnana Agni). Then you will quite easily get the wealth of Liberation ( Moksha). All tribulations, sorrows, miseries and afflictions will terminate now.
Control of the senses (indriyas) and Pranayama help to develop the intellect -Buddhi (Vikasa of Buddhi).
You cannot, all at once, eradicate ego (Ahankara) altogether. You can easily give up wife, children, money, anger. But it is extremely difficult to give up Ahankara. Try to minimise it little by little.
Remove one cent (Anna) of Ahankara within three months. Within four years,you will be able to root it out completely.
You will have to remove Ego (Ahankara) either by self-sacrifice through Karma Yoga or self-surrender through Bhakti or self-denial through Vedantic Atma-Vichara.
Through the Sankalpas of mind (Manas), Ego is generated. If the modification of the mind which leans to sensual pleasures is destroyed, the Atman, divested of its Ego (Ahankara), becomes the unnameable Brahmic Reality.
Ahankara is like a thread. It connects or links all the senses ( indriyas) on itself. When the thread is broken, all the pearls fall down. Even so, when the thread of Ahankara is broken by ‘Aham Brahma Asmi‘ Bhavana or witness attitude ( Sakshi Bhava) or self-surrender method by taking the instrument-in-the-hands-of-the-Lord attitude. (Nimitta Bhava), all the senses ( Indriyas) will be broken down or destroyed. The connection with senses (indriyas) will be severed.
Even if you identify yourself with a subtle body inside, it will help you in your Self-realisation. It is only the identification with the fleshy physical body that brings all sorts of troubles through gross Ego (Ahankara) and ‘mineness’. The physical ‘I’ is a very great menace.
Whenever Ego asserts itself, raise a question within thyself, “What is the source of this little ‘I’?” Again and again, moot this question and enquire. When you remove layer after layer, the onion dwindles to nothing. When you analyse the little ‘I’,it becomes a non-entity; it will gradually vanish. It will dwindle into an airy nothing.Body is not ‘I’. ‘I’ remains even after the leg is amputated. Give up Jivasrishti.
Sattvic Ego (Ahankara)
When you assert ‘Aham Brahma Asmi’ (I am Brahman), it is Sattvic Ahankara. It is Ego tht makes for liberation (Moksha Ahankara. It will not bind you in any way. It will help you realise Brahman. The fire in a picture will not burn anything. A light in the presence of midday sun will not shine andshed its light. Even so, the Ego (Ahankara) of a Sattvic person cannot do any harm to any person.
Extract from the book MIND, ITS MYSTERIES AND CONTROL
https://www.dlshq.org/download/mind-its-mysteries-and-control/#_VPID_20
Tuesday, October 22, 2024
HOW EGO & DESIRE CAUSE SUFFERING ~ Atman Nityananda
1. By the transformation of desire itself into pain-body; viz. anger, fear, depression, greed, jealousy, sadness and all other well known psychological disorders. These psychological disorders when are activated make us experience enormous suffering.
2. By committing sinful actions in order to fulfill our desires. These actions create painful situations and conditions in the future (karma). We can reincarante for example in a sick body or in a problematic family or country.
3. By overusing and misusing the senses, body, mind and prana. This cause physical, vital and mental diseases.
Desire and lust are the beginning, the middle and the end of human suffering.
The three stages of desire mechanism
Subsequently the suffering of desire takes the form of expectations, imaginations, impatience, anxiety and agitation of mind (compulsive thinking). That happens when the impulse of desire arises in our mind and outer heart.
Finally the suffering of desire takes the form of fear, anger and depression.
Fear
Anger & depression
Usually when the desire is fulfilled there is for a while a sense of euphoria, satisfaction, contentment and happiness* which are followed again by the feelings of emptiness, lack, discontentment, uneasiness and the fear of losing the desired object.
Thus a vicious cycle is created by desire which starts and ends with suffering. There are only some intervals in which we feel content, happy or peaceful and which last very little.
This vicious cycle of the suffering created by desire is going on without a break until we are aware of it and by diligent practice we get free of it.
It is very important to mention here that desire keeps us in its clutches by making us believe that happiness and pleasure are inherent in the sense objects and the external situations.
This is the greatest illusion because there is not even an iota of pleasure and happiness in the objects. The ego-desire creates this illusion by projection, association, superimposition, identification and imagination.
Lack of discernment and inattention keep this play of ego and desire out of our conscious observation; thus the desire mechanism functions unobstructed.
The happiness and the contentment we experience when a desire is fulfilled, derives also from within ourselves, the Soul, and has nothing to do with the object of desire.
When a desire is fulfilled and we enjoy the desired object there is no separation between us and the object and thus all mental and emotional agitation (fantasies, imaginations, projections, expectations, anxiety, agony, fear, impatience etc.) subside. Thus the mind for a while becomes calm, concentrated and introverted. In this mental state the mind naturally reflects the happiness of our inner Self or Consciousness. But we do not recognize it because the ego (with the aid of tamas guna) puts a veil on this process and thus we unconsciously associate the happiness with the object. We think that happiness comes from the object itself or at least that depends on the object. This has as a result we to condition our subconscious to seek happiness through similar experiences and in general through objective experiences.
Thursday, October 17, 2024
Expressions of Ego! ~ Swami Sivananda
Sunday, October 13, 2024
The ego does not exist. It is nothing but a mere idea! - Atman Nityananda
The ego does not exist. It is nothing but a mere idea!
The ego is unreal or illusory, whereas the concepts that the ego is a thought or an idea and does not exist are false. However, the ego is unreal, to the same extent that the body, thoughts, emotions, all animals, plants and in general everything in the universe, as well as the universe itself, are unreal.
As the word or thought 'sea' is an idea but not the sea itself, so the word 'ego' is an idea but not the ego itself. The ego exists just as the sea, the earth, the mountains and also more subtle things like electromagnetic fields, thoughts and emotions exist.
The entire universe and everything that exists in it (including everything invisible to the senses and, of course, the ego) is constructed by the three gunas (sattva, rajas and tamas), which are the fumdemtal powers that create everything. The human being and everything that constitutes the human being (body, mind, intellect and ego) is created by the three gunas. So if we accept that the ego does not exist, then we would have to accept that all beings, planets, stars, animals, plants and the whole universe do not exist.
The ego is psychic energy and, therefore, is not perceptible by the five senses, but we can perceive it (feel, be aware of it) directly through self-observation, just as we can perceive (feel, be aware of) anger, envy, gluttony, etc.
The essential nature of the ego is desiring and creating the feeling of identity by identifying with the body. That is, the feeling "the body is me" is generated by the ego. The ego is also the factor that creates all kinds of identifications. It makes us identify ourselves, with the characteristics and functions of the body, the mind and the intellect (thoughts, imaginations, fantasies, ideas, concepts, beliefs, emotions, feelings, etc.), with objects, people, situations, organizations, religions, political parties, sports teams, dogmas, etc.
It is true that there is no effect without cause. Just as there is no light or heat without the sun, so there is no desire, identification, attachment, pride, anger, rage, fear, greed, jealousy, etc. without ego. Therefore, if there were no ego, there would be neither identifications nor egoistic tendencies.
The tendencies that we call defects are all forms of expression of the ego. The ego is that which expresses itself as anger, lust, lasciviousness, liking, disliking, greed, pride, and so on. There cannot be pride, for example, without ego, and conversely, ego without pride, because they are the same thing. Just as water under certain conditions assumes the form of ice, clouds, steam, hail or snow, so the ego according to the circumstances expresses itself as pride, desire, lasciviousness, jealousy, anger, fear, etc. Ego and egoistic tendencies or defects are the same thing. Therefore, if we accept, for example, that anger exists, we cannot deny the existence of the ego.
That is why in Greek mythology they symbolize the plural nature of the ego as a monster (called the Hydra of Lerna) that had many heads. Each head is one of the tendencies or defects of the ego.
Thursday, October 10, 2024
The beginning and the goal of spiritual life - Swami Sivananda
The beginning and the goal of spiritual life
To realize the Eternal Truth and to express it through the perfect instruments, the mind and the body, is the beginning and the total goal of the spiritual life, and that is the only ideal that can give permanent satisfaction and peace to thinking humanity.
Swami Sivananda
Monday, October 7, 2024
Om! Anger as a tool for self-awareness and self-knowledge. ~ Atman Nityananda
Anger as a tool for self-awareness and self-knowledge
Anger is an indication that some desire, attachment or need of yours is being prevented from being fulfilled or unfulfilled.
Therefore, whenever anger manifests within us, we understand that some desire, need, attachment is being hindered, that someone, some situation or event is preventing our desire, need or attachment from being fulfilled.
So, you can use your anger to investigate and discover what desires, attachments or needs are limiting your mind and causing you to suffer and not experience freedom, happiness, love and peace.
The inner work does not stop at discovery, of course, but continues with investigating, understanding and eliminating anger as well as attachment, desire or need.
Friday, October 4, 2024
VIDEO: E-book: Liberation with the Power of Mantra
Visit website
Tuesday, September 10, 2024
OM! Who is called a Jivanmukta or liberated sage ~ Swami Sivananda
He is called a Jivanmukta or liberated sage who has a balanced mind, an equal vision and who beholds the one Satchidananda Atman in all names and forms.
He is called a Jivanmukta who has transcended the three bodies, the three Gunas, the five sheaths and the three Avasthas.
He is called a Jivanmukta who perceives equally the One Infinite Being seated in the Jiva and Siva and in all beings.
He is called a Jivanmukta who is desireless, angerless, egoless, mineless, selfless, homeless and mindless.
He is called a Jivanmukta who is possessionless, who has transcended time, space and causation and who abides peacefully in the Chidakasa of the heart.
He is called a Jivanmukta who has transcended the waking, dreaming and sleeping states and is established in the Eternal Consciousness of Self-Identity.
He is called a Jivanmukta who knows that the Self, the Guru, and the universe are all the taintless Ether of Consciousness and that nothing actually comes or goes. He is called a Jivanmukta who is simple, gentle, humble, bold, courageous, patient, self-restrained, ever-peaceful, calm, serene, forgiving, just, truthful and non-covetous.
He is called a Jivanmukta who has a broad heart like the sky, deep as the ocean, fragrant like the Jasmine, pure as the Himalayan snow and brilliant like the million suns shining at a time in the firmament.
He is called a Jivanmukta who is free from vanity, crookedness, chicanery, cunningness, diplomacy, hypocrisy, harshness and double-dealing.
He is called a Jivanmukta who is benevolent, kind, compassionate, merciful and loving to all beings.
He is called a Jivanmukta who is free from Raga-Dvesha, likes and dislikes and who is endowed with dispassion, discrimination and cosmic love.
He is called a Jivanmukta who has no enemy, who has no body-consciousness and who ever dwells in the Eternal Brahman.
He is called a Jivanmukta who is free from distinctions, differences, and who is above caste, creed, colour and race.
He is called a Jivanmukta who clears all doubts of aspirants, who is an ocean of divine wisdom, who is noble and magnanimous.
He is called a Jivanmukta who practises the highest Yoga, who has internally renounced everything, but appears inert outside, and who has abandoned everything internal and external.
He is called a Jivanmukta who is not bound by any rule of the society, who is ever moral and who does not break the harmony of the society.
He is called a Jivanmukta who sleeps anywhere he likes and who eats any food from anybody’s hands.
He is called a Jivanmukta who realises that he is pure Absolute Consciousness which connects all as a thread connects all pearls, and that he is the attributeless Brahman.
He is called a Jivanmukta who is above sex idea and sex distinction and who has no thought of tomorrow.
He is called a Jivanmukta who ever identifies with the all-pervading universal Brahman, and who is above praise, censure, honour and dishonour, respect and disrespect.
He is called a Jivanmukta who, through the knowledge of the Self realises that the one appears as many like moon reflected in various receptacles of water.
He is called a Jivanmukta who has Trikalajnana, knowledge of the past, present and future and who is free from exhilaration and depression.
He is called a Jivanmukta who sees the one Brahman which is this whole world, shining like the sun in all beings. He is called a Jivanmukta who has realised that there is neither bondage nor liberation, and whose mind ever takes delight in being merged in the practice of meditation.
He is called a Jivanmukta who sees everything filled with one Consciousness which is the Ruler of all and exists all-pervading like ether.
He is called a Jivanmukta who respects all saints, all prophets, all religions, all faiths, all cults, and all creeds.
He is called a Jivanmukta who partakes of the essence of the bliss of Brahman and rejoices alone and for ever, being destitute of habits, natures and pairs of opposites.
He is called a Jivanmukta who, seeing the one Brahman existing in all beings, does not perceive any difference.
He is called a Jivanmukta who, seeing that the Jiva which is identical with Siva exists eternally, is not inimical.
He is called a Jivanmukta who regards the whole world as his body and home, and who has cosmic vision, cosmic love and very broad outlook in life.