Meditation is not a magic pill!
Meditation, although it brings about miraculous changes in us, is not a magic pill that will solve all our problems at once.
Its effects on the well-being of body, mind and soul can be seen gradually.
For best results it is recommended that meditation be combined with Self-enquiry.
If you continue to meditate regularly and grow in meditation you will be eventually liberated from misery and sorrow, which are mostly self-created.
So keep meditating even if you don't see results for now.
Seek advice and look for any mistakes and misconceptions about meditation that may be preventing you from having positive changes, expanding your awareness, and experiencing more and more peace, love, contentment, fulfillment, and freedom
#atmanmeditation