"Not
an iota of spiritual progress is ever possible unless
one
is really endowed with these fourfold qualifications."
~Swami
Sivananda
Ιntroduction
by Atman Nityananda
by Atman Nityananda
Jnana Yoga
is the the practical part of Advaita Vedanta Philosophy. Advaita Vedanta
is the essence of Vedas and teach us the highest goal of human life which is
Self-realization or the realization of Truth (Atman or Brahman). The wisdom of
the great Advaita Gurus is exposed in the advaita texts which establish the
nodual nature of the highest Truth or Brahman (the essence and origin of
life) and the identity of the individual Soul (Atman, Self) with this ultimate
reality, the Brahman (the universal Soul).
Main themes
of Advaita Vedanta are: the nature of Atman and Brahman, the relation of Atman
with Brahman, the nature of Maya, the nature of ignorance (Avidya), the nature
of five sheaths or koshas, the nature of Antahakarana (fourfold mind: manas,
buddhi, chitta, egoism or ego), the three gunas (sattva-rajas-tamas), the three
states of mind (waking, dream and deep sleep states), the fourth state
(Turiya), the means of liberation, the qualifications of the aspirant after
liberation, the nature of liberation (Moksha) and Jivanmukta (liberated one or
Jnani).
Original
texts of Advaita Vedanta are the Upanishads, the Brahma Sutras, the Baghavad
Gita, Ribu Gita, Astavakra Gita, Avadhuta Gita as well as texts or words of
great Advaita Gurus such as Adisankaracharya, Gaudapada, Swami Vivekananda,
Swami Sivananda, Sri Aurobindo, Ramana Maharshi, Nisargadatta.
Jnana Yoga
is the practical guide of Advaita Vedanta that gives us the necessary knowledge
and the means (practices) that are necessary to realize our true nature (Atman)
and its identity with the supreme Truth or Brahman.
Since All
the aspirants are not in the same state o evolution, they have different needs,
capacities and idiosyncrasy. That's why Jnana Yoga it is not appropriagte for
all aspirants; and those who follow the path of Jnana must apply a sadhana
according their needs.
The books,
texts and sayings of the great Advaita Gurus are of great importance in order
to understand things related to sadhana, the obstacles, the practices, the
nature of the Self etc.
Some of the
important books related to advaita and Jnana Yoga are: Baghavad Gita, Jnana Yoga, Moksha
Gita, Sadhana Chatustaya, of Swami Sivananda, Vivekachudamani, Atma
Bodha, of Adisankaracharya, I am That, Seed of Consciousness of
Nisargadatta and Who am I, Self-enquiry, Day by day, Talks with
Ramana, Paravidyopanishad, Forty Verses of Ramana Maharshi.
Very rare
are the aspirants that are ready to start their sadhana from meditation or
Self-enquiry. The majority needs a preparation in order to aquire the proper
qualities and capacities for deep meditation and Self-enquiry which are the
chief means for Self-realization. In reality the majority of people engaged in
spituality nowadays is prepared for next births in order to continue their
journey towards Self-realization. Very fiew are ready to achieve
Self-realization in the present life.
Thus for the
majority is necessary a preparation through various methods and practices until
they are ready to enter in the Advaita philosophy and the path of Jnana Yoga.
Bhakti Yoga, Hatha, Yoga, Raja Yoga, Karma Yoga, Mantra Yoga, Nada Yoga and also
a variety of other modern methods can be used by the aspirants in order to
purify and prepare their Antahakarana (the fourfold mind) to understand
properly the sublime philosophy of Advaita and put it in practice.
Swami
Sivananda as well as Sri Aurobindo consider as more appopriate for this
age, the Yoga of synthsesis (I also are lover of the yoga of synthesis) which
includes practices from all main paths of Yoga. Sivananda considers also very
important the integral development of body, heart and mind, in order to become
instruments of the divine light. Moreover since the egoic nature is very
difficult to be eliminated from our psych a variety of methods of practices are
necessary. We can practice parts of all yogas and according our constitution and
our inclination, we can have one of the yogas as the center of our
sadhana.
Regardless
the path that one follows there are spesific mental qualities that must the
aspirant must develope in order to succeed in meditation, samadhi and Self-realization.
Purity of heart and mind, devotion, dedication, faith, perseverence, parience,
sincerity, serenity and teanquility of mind, discrimination (viveka),
dispassion-detachment (Vairagya), control of mind and senses, one-pointed mind
and intense longing for liberation are the most important qualities that must
be developed in the highest possible degree in order to succeed in meditation
and Self-realization.
In essence all
sadhana is a preparation of the mental factory to understand the spiritual
principles deeply (the aspirants of advaita vedanta the he Advaita teachings)
and be capable for profound meditation or Self-enquiry and samadhi which at the
end leads to the complete realization of our true nature.
The
book Sadhana Chatustaya (the four means or qualifications of salvation)
of Swami Sivananda is one of the important books that explain us the nature of
these prerequesites which are the foundation of JnanaYoga and Self-realization.
He who is really intrested to walk the path of Self-realization must understand
the nature of these qualities and find the means to develop them in the highest
degree.
Understanding
and practice go together. We must practice what we undersatand and by practice
our understanding deepens. Through systematic, regular intense practice we must
gradually dissolve from our psych the egoic tendencies of pride, desire, lust,
fear, anger, greed, hatred, jealousy, the tamasic qualities of laziness,
dullness, carelessness, boredom, drowsiness, and the rajasic qualities of
distraction, tossing and extrovertedness of mind, passion for sensual
pleasures, fame and power.
When we are
established in discrimination, detachment and dispassion, when our mind has
become steady, one pointed and introverted then and then alone we are able to
meditate profoundly, succeed in Self-enquiry and attain Self-realization.
The aspirant (of Jnana yoga) who is endowed with
all these four qualifications continues under the guidance of a realized sage
with Sravana , Manana and, Nididhyasana. The
culmination of sadhana is profound meditation on a Mahavakya (Aham Brahmasmi,
Tat Tvam Asi, Ayam Atnma Brahma), on the seed mantra OM or absorption of mind
in its source by Self-enquiry.
At
the final stage of sadhana a bhakta can be devoted to Saguna Dhyana (concrete
meditation); meditation in one form of God (Krishna, Vishnu, Shiva etc.) using
a mantra (Om nama Shivaya, Hare Rama Hare Krishna, Om namo Bhagavate
Vashudevaya, Om namo Narayanaya. A bhakta of course can practice advaita meditation as well. A raja yogi can meditate on OM and an
aspirant of Janna yoga to the advaita meditation using one Mahavakya
(Aham Brahmasmi, Tat Tvam Asi, Ayam Atnma Brahma), the seed mantra OM or
Self-enquiry.
The
aspirant must understand well the nature of the above mentioned qualities
(viveka, vairagya, sama, dama, pratyahara, etc.) and by proper means to develop
them gradually inthe higher posible degree. The study of books like Sadhana Chatustaya that explain these
qualities, as well as the refection and contemplation on them and the exercise
of various practices are the means to succeed in this endeavor.
Books
like Vivekachudamani, Sadhana Chatustaya, Jnana Yoga, Practice of vairagya are
very helpful to this process. In my blog you can also find many essays and
extracts of various books that are referred to sadhana and the above mentioned
qualities and various spiritual practices.
Right
knowledge, intense longing or aspiration to realize Truth, understanding and regular diligent practice are
the means to success.
~~~ ~~~
~~~
The Four
Qualifications - Sadhana Chatustaya
Extract from
Swami Sivananda book Sadhana Chatustaya.pdf
BRAHMA-VIDYA or the Science of the Self is not a subject that can be understood and realised by mere intellectual study, reasoning or ratiocination or even by discussions or arguments. It is the most difficult of all sciences. Mere scholarly erudition and vast study with a high degree of intelligence alone cannot help one in the practical realisation of the Ti.uth inculcated by this Science.
It demands
perfect discipline, a discipline that is not to be found in our universities
and colleges, and solid Sadhana for the achievement of the goal that is
indicated by this Para-Vidya (Highest Science or knoeledge). One has to reach a
realm where there is neither light nor darkness, neither East nor West, neither
gain nor loss-a realm which can never be reached by either the mind or the
senses.
Sadhana
Chatushtaya or the fourfold means for salvation or the four kinds of spiritual
practices, is a pre-requisite to the aspirantj in the path of Jnana Yoga (Vedanta),
or, for that matter, in any system of evolution towards Godhead. The four means
are:
1. Viveka-discrimination between Sat (real) and Asat (unreal).
2. Vairagya-dispassion or indifference to sensual enjoyments herein and hereafter.
3. Shad Sampat (6 virtues):
(a) Sama-peace of mind through eradication of Vasanas.
(b) Dana-control of sense organs.
(c) Uparati-satiety, renunciation of all works (Sannyasa).
(d) Titiksha - forbearance.
(e) Sraddha-faith in scriptures and the Guru's words.
(f) Samadhana-concentration of mind, balance of mind.
4. Mumukshutva-Intense longing for liberation.
1. Viveka-discrimination between Sat (real) and Asat (unreal).
2. Vairagya-dispassion or indifference to sensual enjoyments herein and hereafter.
3. Shad Sampat (6 virtues):
(a) Sama-peace of mind through eradication of Vasanas.
(b) Dana-control of sense organs.
(c) Uparati-satiety, renunciation of all works (Sannyasa).
(d) Titiksha - forbearance.
(e) Sraddha-faith in scriptures and the Guru's words.
(f) Samadhana-concentration of mind, balance of mind.
4. Mumukshutva-Intense longing for liberation.
The
importance of the fourfold qualifications
A student
who treads the path of Truth must equip himself with these four means. OnIy
then can he march quite fearlessly on the path. Not an iota of spiritual
progress is ever polsible unless one is really endowed with these fourfold
qualifications. These four means are as old as the Vedas or even this world
itself. Every religion prescribed these four essential requisites for the
aspirant. Only ignorant people resort to lingual warfare and raise unnecessary
questions. This has become an ignobie habit in them. You should not mind this.
It is your duty to try to eat the fruit instead of wasting time in counting the
leaves of the tree. Try now to know what these four means are.
Analysis
of the fourfold qualifications
1.
Viveka-discrimination between Sat (real) and Asat (unreal)
Read these
essays
The
art of discrimination (viveka)
Discrimination with dispassion
The importance of discrimination (Viveka)
BE FIRM IN WISDOM (Discrimination)
Discriminating between the Self and the nonself
Atman is Distinct from the Pancha Koshas
Superimposition and discrimination of Atman
Superimposition and discrimination II
Τhe fourfold sadhana of Advaita Vendata
Discrimination with dispassion
The importance of discrimination (Viveka)
BE FIRM IN WISDOM (Discrimination)
Discriminating between the Self and the nonself
Atman is Distinct from the Pancha Koshas
Superimposition and discrimination of Atman
Superimposition and discrimination II
Τhe fourfold sadhana of Advaita Vendata
2.
Vairagya-dispassion or indifference to sensual enjoyments herein and hereafter.
Read
these essays
Baghavad Gita Swami Sivananda
3. Shad Sampat (6 virtues):
(a) Sama-peace of mind through eradication of Vasanas.
(b) Dana-control of sense organs.
(c) Uparati-satiety, renunciation of all works (Sannyasa).
(d) Titiksha - forbearance.
(e) Sraddha-faith in scriptures and the Guru's words.
(f) Samadhana-concentration of mind, balance of mind.
3. Shad Sampat (6 virtues):
(a) Sama-peace of mind through eradication of Vasanas.
(b) Dana-control of sense organs.
(c) Uparati-satiety, renunciation of all works (Sannyasa).
(d) Titiksha - forbearance.
(e) Sraddha-faith in scriptures and the Guru's words.
(f) Samadhana-concentration of mind, balance of mind.
4. Mumukshutva-Intense longing for liberation.
Lastly, we
come to the fourth of the main qualifications, Mumukshutva. Mumukshutva is
aspiration or burning desire to attain God-realisation or Self-realisation. God
is the one true aim of all human aspirations. Aspiration is earnest longing
or an earnest wish for that which is above one's present reach or attainment,
especially for what is noble, pure and spiritual. To aspire is to rise or
reach upward. To aspire is to have an earnest desire, wish or longing for
something high and good not yet attained, and is usually accompanied by
endeavor to attain it.
Mumukshutva
is intense desire for liberation or
deliverance from the wheel of birth and death with its concomitant evils of old
age, disease, delusion and sorrow.
If one is
equipped with the previous three qualifications, -Viveka, Vairagya and Shad
Sampat-, Mumukshutva will come by itself. The mind moves towards the source of its own accord, because it
has lost its hold on external objects. It has no resting place in this
objective universe.
Purification
of the mind and mental discipline is the rock-bottom foundation of yoga. When this is effected, the longing for liberation
dawns by itselt.
Mumukshutva must be of a burning type. If burning Mumukshutva is coupled with burning Vairagya , Self-realization will come within the twinkling of an eye.
Mumukshutva must be of a burning type. If burning Mumukshutva is coupled with burning Vairagya , Self-realization will come within the twinkling of an eye.
Generally
the vast majority of people have got a dull type of Vairagya and Mumukshutva so
they do not succeed in their attempts.
If one finds
that he has not got burning Mumukshutva he must practice the other three
Sadhanas vigorously till he
acquires intense longing for attaining salvation or immortality.
To cite an
analogy: suppose some dust falls in one's eyes, he will hurry up to wash his
eyes and get rid of the dust. He will feel great unrest till the dust is
removed, forgetting everything of this world. His sole concern will be the
removal of the dust from his eyes. Similarly should one's aspiration be to
attain God-realization. He should forget everything else. He should feel
extremely restless and should pine for God-realization.
Another
analogy for Mumulshutva is that of the man under water. Suppose you keep the
head of a person immersed in water. He will be struggling for breath. He will
intensely desire to get out of the water, so that he can breathe. Such intense
desire for God-realisation is called Mumukshutva.
The practice
of the four means
The aspirant should practise all the four means to a maximum degree. Proficiency in one Sadhana alone will not make you perfect. That aspirant who is endowed with these four qualifications should hear the scriptures from a Guru who is a knower of Brahman and then reflect and meditate on the inner Self. He will soon get Self-realisation.
There is a definite significance in the sequence of the four means. If you have Viveka Vairagya will come by itself. If you possess Viveka and Vairagya, Sama will dawn by itself. If you are endowed with Viveka, Vairagya and Sama, Dama will come by itself. If you have Sama and Dama Uparati will come by itself. If you have all these qualifications, Titiksha, Sraddha and Samadhana will come by themselves. If you possess Viveka, Vairagya, Sama, Dama, (Uparati, Sraddha, Titiksha and Samadhana, Mumukshutva or burning desire for liberation will manifest by itself.
Some students ask: "Shall we practise Viveka, Vairagya, etc., in order, one by one, after mastering each limb, or shall we practise all the limbs simultaneously? If we practise one by one, perhaps we will not be able to get mastery over even one or two limbs in this life. We may require several births for perfect mastery over all limbs. Life is very short. What shall we do?" Ir depends upon the temperament, taste and capacity of the students. Some like to get perfect mastery over each stage and then proceed to the next step. Some like to practise all the limbs at the same time. For six months concentrate your mind in cultivating Viveka, Vairagya and Sama. For the next six months try to acquire Sraddha, Samadhana and Mumukshutva. Devote more time in developing that virtue which you are seriously
lacking. If you are earnest and sincere in your attempt, you can develop the four means and attain Self-realisation in this very birth.
The first-class student
Another vedanta student says:
"Swamiji there is no necessity for acquiring these four means of salvation-Viveka, YVairagya. etc. It is a long, tedious process. I will not be able to acquire them even in several births. The shortest way is to think of Brahman always. I will acquire all the virtues automatically. Then t will be able to practise deep meditation." He is right. A first-class student can adopt this method, because he had cultivated the four means in his previous births.
The aspirant should practise all the four means to a maximum degree. Proficiency in one Sadhana alone will not make you perfect. That aspirant who is endowed with these four qualifications should hear the scriptures from a Guru who is a knower of Brahman and then reflect and meditate on the inner Self. He will soon get Self-realisation.
There is a definite significance in the sequence of the four means. If you have Viveka Vairagya will come by itself. If you possess Viveka and Vairagya, Sama will dawn by itself. If you are endowed with Viveka, Vairagya and Sama, Dama will come by itself. If you have Sama and Dama Uparati will come by itself. If you have all these qualifications, Titiksha, Sraddha and Samadhana will come by themselves. If you possess Viveka, Vairagya, Sama, Dama, (Uparati, Sraddha, Titiksha and Samadhana, Mumukshutva or burning desire for liberation will manifest by itself.
Some students ask: "Shall we practise Viveka, Vairagya, etc., in order, one by one, after mastering each limb, or shall we practise all the limbs simultaneously? If we practise one by one, perhaps we will not be able to get mastery over even one or two limbs in this life. We may require several births for perfect mastery over all limbs. Life is very short. What shall we do?" Ir depends upon the temperament, taste and capacity of the students. Some like to get perfect mastery over each stage and then proceed to the next step. Some like to practise all the limbs at the same time. For six months concentrate your mind in cultivating Viveka, Vairagya and Sama. For the next six months try to acquire Sraddha, Samadhana and Mumukshutva. Devote more time in developing that virtue which you are seriously
lacking. If you are earnest and sincere in your attempt, you can develop the four means and attain Self-realisation in this very birth.
The first-class student
Another vedanta student says:
"Swamiji there is no necessity for acquiring these four means of salvation-Viveka, YVairagya. etc. It is a long, tedious process. I will not be able to acquire them even in several births. The shortest way is to think of Brahman always. I will acquire all the virtues automatically. Then t will be able to practise deep meditation." He is right. A first-class student can adopt this method, because he had cultivated the four means in his previous births.
The mediocre
student
A mediocre student will not be able to think of Brahman at the very outset. How can one think of Brahman when the mind is filled with impurities, when it is turbulent and the senses are jumping and revolting? Absolutely impossible. He may sit for thinking on the Selt but he will be building castles in the air and thinking of other objects. He will foolishly imagine that he entered into Nirvikalpa Samadhi. He will mistake deep sleep for Samadhi.
A mediocre student will not be able to think of Brahman at the very outset. How can one think of Brahman when the mind is filled with impurities, when it is turbulent and the senses are jumping and revolting? Absolutely impossible. He may sit for thinking on the Selt but he will be building castles in the air and thinking of other objects. He will foolishly imagine that he entered into Nirvikalpa Samadhi. He will mistake deep sleep for Samadhi.
Many are
deluded in this manner. They do not have any spiritual progress. They can have
no idea of Brahman. It is only the mind that is rendered pure by the practice
of Viveka, Vairagya, Sama, Dama, etc., that can have definite conception of
Brahman. Ideas of Brahman cannot be lodged in a restless, impure mind.
May you all live in an illumined state through the practice of these four
qualifications!