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Wednesday, October 24, 2012

THE FOUR MEANS OF LIBERATION (Sadhana Chatushtaya) by Swami Sivananda




THE FOUR MEANS OF LIBERATION (Sadhana Chatushtaya)

Jnana Yoga of Brahma Vidya or the science of the Self is not a subject that can be understood and realized through mere intellectual study, reasoning, ratiocination, discussion or arguments. It is the most difficult of all sciences.
A student who treads the path of Truth must, therefore, first equip himself with Sadhana Chatushtaya - the "four means of salvation".

1.      discrimination, (Viveka)
2.      dispassion, (Vairagya)
3.      the sixfold qualities of perfection, (Shad-Sampat )
4.      and intense longing for liberation, (Mumukshutva)

Then alone will he be able to march forward fearlessly on the path. Not an iota of spiritual progress is possible unless one is endowed with these four qualifications.

These four means are as old as the Vedas and this world itself. Every religion prescribes them; the names differ from path to path but this is immaterial. Only ignorant people have the undesirable habit of practicing lingual warfare and raising unnecessary questions. Pay no attention to them. It is your duty to try to eat the fruit instead of wasting time in counting the leaves of the tree. Try now to understand these four essential requisites for salvation.

Viveka is discrimination between the real and the unreal, between the permanent and the impermanent, between the Self and the non-Self. Viveka dawns in a man through the Grace of God. The Grace can come only after one has done unceasing selfless service in countless births with the feeling that he is an instrument of the Lord and that the work is an offering to the Lord. The door to the higher mind is flung open when there is an awakening of discrimination.
There is an eternal, changeless principle amidst the ever-changing phenomena of this vast universe and the fleeting movements and oscillations of the mind.
The aspirant should separate himself also from the six waves of the ocean of Samsara - birth and death, hunger and thirst, and exhilaration and grief. Birth and death belong to the physical body; hunger and thirst belong to Prana; exhilaration and grief are the attributes of the mind. The Soul is unattached. The six waves cannot touch Brahman which is as subtle as the all-pervading ether.
Association with saints and study of Vedantic literature will infuse discrimination in man. Viveka should be developed to the maximum degree. One should be well established in it.

Vairagya is dispassion for the pleasures of this world and of heaven. The Vairagya that is born of Viveka is enduring and lasting. It will not fail the aspirant. But the Vairagya that comes temporarily to a woman when she gives birth to a child or when one attends a funeral at a crematorium, is of no use. The view that everything in the world is unreal causes indifference to the enjoyments of this world and the heaven-world also. One has to return from heaven to this plane of existence when the fruits of good works are all exhausted. Hence they are not worth striving for.

Vairagya does not mean abandoning one's social duties and responsibilities of life. It does not mean abandoning the world, for life in a solitary cave of the Himalayas. Vairagya is mental detachment from all worldly objects. One may remain in the world and discharge all duties with detachment. He may be a householder with a large family, yet at the same time he may have perfect mental detachment from everything. He can do spiritual Sadhana amidst his worldly activities. He who has perfect mental detachment in the world is a hero indeed. He is better than a Sadhu living in a Himalayan cave, for the former has to face innumerable temptations every moment of his life.

The third requisite is Shad-Sampat, the sixfold virtue. It consists of Sama, Dama, Uparati, Titiksha, Sraddha and Samadhana. All these six qualities are taken as one because they are calculated to bring about mental control and discipline, without which concentration and meditation are impossible.

1.      Sama is serenity or tranquillity of mind which is brought about through the eradication of desires.
2.      Dama is rational control of the senses.
3.      Uparati is satiety; it is resolutely turning the mind away from desire for sensual enjoyment. This state of mind comes naturally when one has practiced Viveka, Vairagya, Sama and Dama.
4.      Titiksha is the power of endurance. An aspirant should patiently bear the pairs of opposites such as heat and cold, pleasure and pain, etc.
5.      Sraddha is intense faith in the word of the Guru, in Vedantic scriptures and, above all, in one's own self. It is not blind faith but is based on accurate reasoning, evidence and experience. As such, it is lasting, perfect and unshakable. Such a faith is capable of achieving anything.
6.      Samadhana is fixing the mind on Brahman or the Self, without allowing it to run towards objects. The mind is free from anxiety amid pains and troubles. There is stability, mental poise and indifference amid pleasures. The aspirant has neither like nor dislikes. He has great inner strength and enjoys unruffled peace of mind, due to the practices of Sama, Dama, Uparati, Titiksha and Sraddha.
Mumukshutva is intense desire for liberation or deliverance from the wheel of births and deaths with its concomitant evils of old age, disease, delusion and sorrow. If one is equipped with the previous three qualifications (Viveka, Vairagya and Shad-Sampat), then the intense desire for liberation will come without any difficulty. The mind moves towards the Source of its own accord when it has lost its charm for external objects. When purification of mind and mental discipline are achieved, the longing for liberation dawns by itself.

The aspirant who is endowed with all these four qualification should then approach the Guru who will instruct him on the knowledge of his real nature. The Guru is one who has a thorough knowledge of the scriptures and is also established in that knowledge in direct experience. He should then reflect and meditate on the inner Self and strive earnestly to attain the goal of Self-realization.

A Sadhaka should reflect and meditate. Sravana is hearing of Srutis, Manana is thinking and reflecting, Nididhyasana is constant and profound meditation. Then comes Atma-Sakshatkara or direct realization.

Tuesday, October 16, 2012

Conscious freedom from Pleasure & Pain by Swami Sivananda


Conscious freedom   from Pleasure & Pain
by Swami Sivananda  


THE PHYSICAL WORLD

There are only facts, vibrations or phenomena outside. Prakriti (nature) is blind. Prakriti is quite indifferent.

There is neither pleasure nor pain in objects. It is all mental creation, mental perception, mental jugglery. It is only the mental attitude or certain kind of mental behaviour towards objects that brings joy or grief, pleasure and pain.

Maya has her powerful seat in the imagination of the mind.

Mind always runs after pleasure, because it is born of Ananda Brahman. You love a mango, because it affords you pleasure. Of all things, you love your own self most. This love of the self gives the clue to the fact that Ananda or bliss must be the nature of the Self.
  
PLEASURE AND PAIN

Pleasure arising from external objects is evanescent, transitory and fleeting. It is mere nerve-titillation and mental deception. Jiva (the human being, the incarnated in a body soul) joins with mind and Vritti and enjoys the sense-objects. The thing that gives you pleasure gives you pain also.

It is difficult to divert the mind which, from infancy, has fallen into the pernicious habit of seeking external pleasure and it shall ever persist in doing so, unless you give it something superior to be amused with, a greater form of pleasure to delight in.

Pleasure is a particular kind of feeling in the mind. The mind expands during pleasure. Coolness prevails in the mind; during pain, the mind contracts. Considerable heat is produced in the mind.

No true, lasting satisfaction comes from the enjoyment of worldly objects. Yet, people rush headlong towards objects even when they know that the objects are unreal and the world is full of miseries. That is Maya
  
IMAGINATION

Pleasure and pain, beauty and ugliness are all false imaginations of the mind. Mind is a false illusory product. Conceptions of the mind also must, therefore, be false. They are all like a mirage in the desert. What is beautiful for you is ugly for another. Beauty and ugliness are relative terms. Beauty is only a mental concept. It is only a mental projection.

Real beauty is in the Self only.

Pleasure and beauty reside in the mind and not in the objects. Mango is not sweet; the idea of mango is sweet. It is all Vritti. It is all mental deception, mental conception, mental creation.

Destroy the Vritti; beauty vanishes. The husband stretches his own idea of beauty in his ugly wife and finds his wife very beautiful through passion.

PLEASURE AND CHILDREN

Some say that children are very happy. It is wrong. They only become exuberant. They get
serious reaction also. They have no balanced mind. They weep for hours together for nothing at all.

It is only a man of balanced mind that can really be happy.


THE WHEEL OF SAMSARA

·         From experience of pleasure samskaras (impressions) are embedded in the subconscious mind (Chitta) (The seed of Samskaras are imbedded in the Karana Sarira (Causal body)
·         From Samskaras emanate subtle desires Vasanas like swarms of locusts.
·         From Vasana flows the stream of desire for sensual indulgence.
·         From enjoyment of objects of desires arises internal craving and memory of pleasures.
·         Then the mind thinks and imagines of objects again and again.
·         Thus attachment is created.
·         Imagination plays a great deal in this process. Maya has her powerful seat in the imagination.
·         The mind plans and schemes. You are swayed by the passions.
·         You exert yourself physically to possess those objects and enjoy them. In your efforts, you favour some and disfavor others through like-dislike (Raga and Dvesha).
·         You will have to enjoy the fruits of your virtuous and vicious actions.

Through this six-spoked wheel of: Raga-Dvesha,  virtue-Vice and Pleasure-pain, this Samsaric wheel of birth and death moves on without stopping from beginningless time.

From Avidya ignorance emanates Aviveka (non-discrimination). From Aviveka originates Ego Ahankara and (identification with body) Abhimana. From Abhimana emanates Raga-Dvesha. From Raga-Dvesha comes Karma. From Karma comes the body. From body comes misery. This is the chain of bondage with seven links.

This is the chain of misery.

DESIRES

Desire is the enemy of peace. You have become the beggar of beggars through desires.
 A desireless man is the richest man in the world. It is the mind that makes a man rich.
Free yourself from the firm grip of crocodiles of desires. Do not get disheartened under trials.
 Cheer yourself up. Stand up like a lion. Destroy the impure mind with the help of the pure mind.
 Make friendship with the Sattvic mind and rest yourself peacefully in Atman.


DESTRUCTION OF DESIRES LEADS TO ATMIC BLISS

Mind associated with desires is bondage. Mind free from desires is Mukta (free). Desires are themselves pain. Non-desire is itself pure Atmic Bliss. Mere annihilation of Maya is Freedom Moksha. With the extinction of the base Sankalpas (thoughts), there is also the extinction of Avidya. Should all longings for the visibles cease, then such an abnegation of mind is itself the destruction of Ajnana (ignorance) or the mind. Such a bliss is generated through one’s efforts only. There is nothing like Purushartha (right exertion).
~  Swami Sivananda  

 
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