OM! Who is called a Jivanmukta or liberated sage ~ Swami Sivananda

Who is called a Jivanmukta or liberated sage

~ Swami Sivananda

extract from his book "Jivanmukta Gita"

He is called a Jivanmukta or liberated sage who has a balanced mind, an equal vision and who beholds the one Satchidananda Atman in all names and forms.

He is called a Jivanmukta who has transcended the three bodies, the three Gunas, the five sheaths and the three Avasthas.

He is called a Jivanmukta who perceives equally the One Infinite Being seated in the Jiva and Siva and in all beings.

He is called a Jivanmukta who is desireless, angerless, egoless, mineless, selfless, homeless and mindless.

He is called a Jivanmukta who is possessionless, who has transcended time, space and causation and who abides peacefully in the Chidakasa of the heart.

He is called a Jivanmukta who has transcended the waking, dreaming and sleeping states and is established in the Eternal Consciousness of Self-Identity.

He is called a Jivanmukta who knows that the Self, the Guru, and the universe are all the taintless Ether of Consciousness and that nothing actually comes or goes. He is called a Jivanmukta who is simple, gentle, humble, bold, courageous, patient, self-restrained, ever-peaceful, calm, serene, forgiving, just, truthful and non-covetous.

He is called a Jivanmukta who has a broad heart like the sky, deep as the ocean, fragrant like the Jasmine, pure as the Himalayan snow and brilliant like the million suns shining at a time in the firmament.

He is called a Jivanmukta who is free from vanity, crookedness, chicanery, cunningness, diplomacy, hypocrisy, harshness and double-dealing.

He is called a Jivanmukta who is benevolent, kind, compassionate, merciful and loving to all beings.

He is called a Jivanmukta who is free from Raga-Dvesha, likes and dislikes and who is endowed with dispassion, discrimination and cosmic love.

He is called a Jivanmukta who has no enemy, who has no body-consciousness and who ever dwells in the Eternal Brahman.

He is called a Jivanmukta who is free from distinctions, differences, and who is above caste, creed, colour and race.

He is called a Jivanmukta who clears all doubts of aspirants, who is an ocean of divine wisdom, who is noble and magnanimous.

He is called a Jivanmukta who practises the highest Yoga, who has internally renounced everything, but appears inert outside, and who has abandoned everything internal and external.

He is called a Jivanmukta who is not bound by any rule of the society, who is ever moral and who does not break the harmony of the society.

He is called a Jivanmukta who sleeps anywhere he likes and who eats any food from anybody’s hands.

He is called a Jivanmukta who realises that he is pure Absolute Consciousness which connects all as a thread connects all pearls, and that he is the attributeless Brahman.

He is called a Jivanmukta who is above sex idea and sex distinction and who has no thought of tomorrow.

He is called a Jivanmukta who ever identifies with the all-pervading universal Brahman, and who is above praise, censure, honour and dishonour, respect and disrespect.

He is called a Jivanmukta who, through the knowledge of the Self realises that the one appears as many like moon reflected in various receptacles of water.

He is called a Jivanmukta who has Trikalajnana, knowledge of the past, present and future and who is free from exhilaration and depression.

He is called a Jivanmukta who sees the one Brahman which is this whole world, shining like the sun in all beings. He is called a Jivanmukta who has realised that there is neither bondage nor liberation, and whose mind ever takes delight in being merged in the practice of meditation.

He is called a Jivanmukta who sees everything filled with one Consciousness which is the Ruler of all and exists all-pervading like ether.

He is called a Jivanmukta who respects all saints, all prophets, all religions, all faiths, all cults, and all creeds.

He is called a Jivanmukta who partakes of the essence of the bliss of Brahman and rejoices alone and for ever, being destitute of habits, natures and pairs of opposites.

He is called a Jivanmukta who, seeing the one Brahman existing in all beings, does not perceive any difference.

He is called a Jivanmukta who, seeing that the Jiva which is identical with Siva exists eternally, is not inimical.

He is called a Jivanmukta who regards the whole world as his body and home, and who has cosmic vision, cosmic love and very broad outlook in life.

Connection with the inner silence of Being by Atman Nityananda

Connection with the inner silence of Being

Whenever we lose full contact with the inner peace and silence, there is a separation from it and extroversion of.mind amd attention.

Because of this, our minds become restless, and thoughts and emotions appear. This restlessness, agitation, and movement of the mind can disappear again when we connect completely with the inner silence and peace.

The methods we can use to restore a deep and complete connection with the inner silence are as follows:

1. Questioning Thoughts or Emotions: When thoughts or emotions arise, we can inquire into their source. For example, ask, “To whom have these thoughts arisen?” The answer is “To me.” Then, question further, “What is the source of the ‘me’?” This helps in tracing the origin of our sense of self and reconnecting with inner silence.

2. Focusing on the Sense of ‘Me‘: We can also direct our full attention to the sense of ‘me’ or ‘I.’ In this method, we first use the approach of questioning, but instead of seeking the inner source of ‘me’ or ‘I,’ we focus completely on the sense of ‘me’ itself. We can facilitate the concentration on the sense of ‘me’ by asking these questions: “Can I feel completely this sense of ‘me’?” or “Can I be fully aware of this sense of ‘me’?” By deeply concentrating on this sense of ‘me’, we align ourselves with the inner silence.

Meditation differs according to the degree of advancement of the seeker. If one is fit for it, one might directly hold on to the thinker, and the thinker will automatically sink into its source, namely, pure consciousness (the silent space of consciousness).

Ramana Maharshi

3. Another way to connect with inner silence and deepen it is to focus our awareness fully on the sense of “I am” or “I exist.” To make our attention and mind effortlessly focus on this sense of “I am,” we can use questions like, “Can I fully feel that I am?” “Can I be fully aware that I am?” and “Can I fully attend to the sense of ‘I am’?” By gently being aware of this sense of “I am” or “I exist,” we gradually get in touch with the background of the “I am,” the silent, empty space of consciousness.

4. Inquiring About Connection: Another method is to ask, “Can I connect with the inner silence?” After asking this once or twice, we simply turn our attention within and focus on the inner silence.

Every time our attention strays away from the sense of “I am” or the inner silence, we can use one of the above methods to reconnect with the inner silence. If we use the inquiry method, we ask, “To whom does this thought arise?” The answer is, “To me.” We then connect with the “me” and ask, “What is the source of ‘me’?” If we use the sense of “I am” method, whenever our attention strays, we can ask, “Can I feel the sense of ‘I am’?” “Can I feel that I am?” or “Can I feel that I exist?”. Our focus of attention thus returns to the Sense “I Am”, and we remain gently there, deepening in this Sense “I Am”. Through it, we connect with the silence within.

5. Another way to connect with inner silence is to mentally repeat the mantra “Om.” Repeat the mantra slowly, prolonging each sound, (Ooooommmmmm..) and focus initially on the sound itself and then on how it fades away. After the sound has completely subsided, remain fully aware of the silence that follows. Then, repeat the mantra again in the same prolonged manner, focusing first on the sound and how it gradually fades out. Finally, direct your attention to the silence that remains after the sound has completely vanished, maintaining awareness of this silence. When the mind becomes deeply quiet, we can cease repeating the mantra and focus solely on the silence. If the mind starts to wander or generate thoughts, we use the mantra to regain control and return to inner silence. Each time our mind strays, we repeat the mantra “Om” in a prolonged manner to refocus and reconnect with the inner silence.

How capable we are of maintaining a complete connection with the inner silence and avoiding the extroversion of the mind—thus preventing the loss of contact with it—or, when we do lose contact, how easily we can regain it, depends on the purity of our mind, the extent of our practice and on how much we have developed various capacities such as dispassion, discernment, concentration, devotion, and the desire for truth and liberation.

The ‘secret’ to a plentiful life, a life of harmony, happiness and contentment is to have a sattvic mind free from desires and ego and to live in every moment in conscious contact with our true Self (Consciousness).

🌺 Peace, Love, Harmony

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