Self-awareness the foundation of Liberation
by Atman Nityananda
Being Self-aware moment to moment is an art that enables us to avoid identification with the mind and sensory impressions and live in peace, plenitude and freedom!
By dwelling (as firmly and deeply as possible) in inner silence we avoid identification with mental and emotional formations (desires, emotions, lust, likes, dislikes, etc.), we can manage them and let them go or make them subside and through prayer and the power of the mantra eliminate (diminish) their energy.
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Being Self-aware moment to moment is an art that enables us to in peace, plenitude and freedom!
🌺 Peace, Love, Harmony