The repetition of mantras
Repetition of mamtra, either mentally or aloud, is the best way to change the structure and vibration of the mind. It also diminishes the egoic tendencies, emotions, desires and impulses.
With this comes peace, stability, clarity and joy!
Read about mantra practice here:
Thursday, March 19, 2015Mantra Yoga Sadhana By Swami Sivananda
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