Happiness lies within Happiness  is the very nature of the Self; happiness and the Self are not different. There is no happiness in any ob...

W hat is meditation and what are its uses? Nisargadatta : As long as you are a beginner certain formalised meditations, or prayers may be go...

Meditation and Action Part II  by Swami Sivananda A microscopic minority only are fit for full and deep meditation. The vast majority should...